February 23, 2017

Stretching.

As I noted in my previous blog, I am not a runner.  However, I am an avid walker and hiker.  I have participated in Ultimate Hikes, which are hikes that are between 15-28.3 miles in one day.  I would have been in considerable pain of my left IT band had I no...

February 6, 2017

At the risk of repeating myself, I am posting this blog again! I have had so many folks get relief from cupping recently that I wanted to put this out there once more.  Cupping is not painful and is regulated by the practitioner. Call with questions!!

There was certainl...

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