I hope everyone had a fabulous summer filled with fun and relaxation! As summer winds down and our regular routines resume with kids back in school, it’s time to think about Fall which is just around the corner....cozy sweaters, Football games, bonfires and the changing colors of the trees. Fall is the season of the Lungs.....many suffer from Fall allergies and it’s best to treat them before they surface. The lungs are responsible for protecting the skin and preventing extern

Instrument Assisted Soft Tissue Mobilization (IASTM) can be very effective for treating soft tissue injuries and conditions. It targets scar tissue and fascial restrictions to help increase range of motion, increase blood flow, decrease pain, and promote faster healing with the goal being to transform your soft tissue injury into healthy functioning tissue. How does it help? Breaks up scar tissue Increase blood flow Increases range of motion Decrease pain and stiffness Increa